Compact, space efficient design fits perfectly in a corner. This easy to use gym requires minimal adjustments and maximizes your valuable workout time. As a bench based gym, it provides comfort, proper exercise positioning, several pressing angles, and the ability to perform dumbbell exercises. The lying leg curl includes adjustable contoured leg rollers, and is performed in the traditional prone position. Adjustable high pulley accommodates various ceiling heights and physical characteristics of different users. The weight stack is easily accessible from any exercise position. Intelligent design creates a versatile environment where squats, dips, shoulder shrugs, calf raises, flat and decline bench presses may be performed. These exercises are typically not found on other manufacturers’ gyms, or are not of the same high quality. The components used on the 1450 are the very best, including stainless steel guide rods, powder coated weight plates, ball bearing pulleys, and aircraft quality cable with stainless steel fittings. Large diameter tubing, besides adding to the integrity of the welded frame, creates an elegant and aesthetically pleasing look. Swiveling low pulley design increases the number of available upper and lower body exercises, to more thoroughly train your smaller muscle groups. Handcrafted and proudly made one at a time in the U.S.A.